We will first mention that in the way he lived today, various harmful substances develop in our blood.

Over time they accumulate in our body causing problems in our health.

Scientists from Norway have discovered that some of these substances stay in our body for decades, even for a lifetime.

One of the ways to reduce the risk is to have a clean house, so we will mention some methods that will help us.

• We open the windows to freshen the indoor air of our house.
• Choose cleaners that are less toxic. The Giki app will help us with that.
• Avoid disinfectants. With bicarbonate soda or vinegar we could very well have clean surfaces.
• We clean the dust because many harmful substances are transported with it.
• We avoid air fragrances as they have harmful elements in their composition.
• We choose products that do not have PFAS chemicals.
• We eat organic foods as they are not produced using chemicals.

[Source: http://www.theguardian.com]