This is the result of a study by Tianjin Medical University of China.
More than 365,000 people took part in the study. It started in 2006 and lasted until 2020.
Drinking coffee and tea reduces the risk of having a stroke and dementia. Strokes are very dangerous for our lives, accounting for 10% of deaths worldwide, as is dementia, which is associated with poor brain function. These two have both social and economic implications.
People who drink 2 to 3 cups of coffee a day or 3 to 5 cups of tea or 4 to 6 cups of both drinks, reduce the risk of having a stroke or developing dementia, compared to people who do not consume any coffee or tea.
[Source: http://www.scitechdaily.com]
